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Health Tips : Your favorite ‘healthy’ cereal is actually full of sugar

Health Tips
Your favorite ‘healthy’ cereal is actually full of sugar

Excess consumption of sugar can have serious impacts on your health, including weight gain, type 2 diabetes, and inflammation.


honey nut cheerios sugarplay

honey nut cheerios sugar

(Photograph by Getty Images)

Article source: https://www.pulse.ng/lifestyle/womens-health/health-tips-your-favorite-healthy-cereal-is-actually-full-of-sugar-id7631545.html