Rss Feed
Tweeter button
Facebook button

Healthy Living With TAU: Chocolate fondant: Gluten-free without butter or sugar

An awesome recipe with a small aphrodisiac touch! Furthermore, many claim that chocolate is the miracle cure against depression!


200 g of dark chocolate 70 %

½ cup (125 ml) of almond beverage

½ cup (50 g) of chestnut flour (or quinoa flour)

1 tablespoon (30 g) of almond powder

3 organic eggs

2 tablespoons of almond puree

1/2 tonka bean (or vanilla bean or vanilla extract)


- Melt the chocolate with the almond beverage in a bain-marie.

- In a bowl, beat eggs with the chesnut flour and the almond powder. Add the almond puree and mix again.

- Put into the device, the molten chocolate and mix energetically.

- Grate the tonka bean and mix.

- Overturn into 4 ramekins and put in the oven in 325°F (160°C) during 16-20 min (according to the degree of desired fondant).

Aromatics variants:

- Add to the almond beverage:

1 teaspoon (20 g) of fresh ginger

or 1 teaspoon (20 g) of pink pepper

or 1 tablespoon (50 g) of hibiscus petals

or 1 tablespoon (50 g) of star anise

Bring the almond beverage to a boil. Remove from heat, pour into a clean bowl and cover with plastic wrap. Let infuse 30 minutes, then melt chocolate as indicated above.

TAU wants to be your partner in turning your health around. At TAU, we are attentive to your needs. TAU will accompany you in your approach and you will discover a variety of products and health food sources. Moreover, in TAU, you can still enjoy the sound advice of our naturopaths and our natural health counselors.

Article source: