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The Great Egg Debate: Are They Healthy or Not?

Are eggs good for you or not?

It’s never been more confusing for consumers to answer that seemingly simple question. Vilified for years for their high cholesterol content, eggs more recently have broken back into dietary fashion. Nutrition experts today are touting eggs’ high levels of protein, essential vitamins and nutrients like brain-booster choline.

Government…

Article source: https://www.wsj.com/articles/the-great-egg-debate-are-they-healthy-or-not-1528812769